Assignment 139: Nigeria

Nigeria’s culinary tradition is vast and diverse, a nod to the various peoples that live there. In many ways, it exemplifies West African food — with corn, peanuts, beans, squash, and leafy greens at the heart of many meals. Unlike some its is neighbours, though, Nigeria…

Assignment 124: Gabon

Eric didn’t know what to expect with Gabonese cuisine, though he expected to find some similarities to neighbouring Cameroon, once also a French colony. There weren’t many English resources online, but by looking for recipes in French, and relying on some cookbooks we have…

Assignment 115: Benin

At first, finding Beninese recipes was challenging, until I remembered to consult the wonderful Africa Cookbook, which has provided countless recipes. The author has friends in Benin, so despite the country’s small size and limited culinary reputation, several recipes were featured. I created my menu…